With an athletic background, participating in competitive speed skating, volleyball and softball, I have always been interested in how the body prepares, functions and recovers. Specializing in deep tissue, sports therapy and rehabilitation, my Bodywork sessions are not your typical "fluff" or "spa" type experience. Correcting issues, increasing mobility and decreasing everyday pain that is caused by our stressful lifestyles are my main focus.
Since 2001 , I started building my practice in chiropractic and physical therapy offices. This enabled me to learn various massage methods and techniques including Orthopedic Massage, Trigger Point Therapy, myofascial and Positional Release Therapy. Mastering my own unique style, I strive to customize every individual session to meet the needs of each of my clients.